Menu for 2/2 - 2/6
**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 2/2
Breakfast: Savory Oatmeal with Mushrooms, Spinach, Onion & Chicken Apple Sausage
Lunch: Citrus Salad with Shrimp, Lettuce, Grapefruit & Blood Oranges, Cucumbers, Carrot Ribbons, Quinoa, Cashews & Grapefruit Honey Sesame Dressing
Variations: Chicken, Chickpeas
Dinner: Greek Rosemary Lemon Chicken Soup (with Mirepoix, Butternut Squash, Zucchini, Kale, Coconut Milk) Over Orzo
Variations: GF with GF Pasta,
*Simple Set with Chicken, GF Pasta, Brussels Sprouts, Broccoli & Sherry Vinaigrette,
*Vegan Simple Set with Tofu, GF Pasta, Brussels Sprouts, Broccoli & Sherry Vinaigrette
Tuesday 2/3
Breakfast: Market Scramble with Broccoli, Cheddar & Spinach
Variations: Market Scramble with Broccoli, Spinach & Yams
Lunch: Jerk Chicken (with Pineapple, Tomato, Onion, Spices) with Pineapple Rice, Sauteed Collard Greens & Green Beans
Variations: *Plain Chicken with a Side of Green Goddess, Jerk Braised Tempeh
Dinner: Turkey Meatloaf with Sweet Potato Mash, Zucchini & Roasted Cauliflower
Variations: Lentil Loaf
Wednesday 2/4
Breakfast: Yogurt Parfait with Granola & Market Fruit
Variations: DF Yogurt Parfait
Lunch: Crispy Thai Tofu Salad with Lettuce, Quinoa, Shredded Carrots, Broccoli, Tomato, Peanuts & Thai Peanut Dressing
Variations: Chicken, Peanut-Free Citrus Dressing
Dinner: Local Ono with Wilted Kale Salad, Beets, Roasted Pears, Walnuts, Goat Cheese and Lemon Herb Dressing
Variations: Turkey, Chickpeas
Thursday 2/5
Breakfast: Market Frittata with Sun Dried Tomatoes, Kale & Goat Cheese
Variations: DF Market Frittata with Sun Dried Tomatoes, Kale & DF Cheese
Lunch: Cashew Orange Chicken Bowl with Kabocha Squash, Sauteed Kale & Yams
Variations: Daring Vegan Chicken
Dinner: Beef Keema Curry Stew (with Mirepoix, Peas, Tomato Puree, Spices & Coconut Cream) with Potatoes, Green Beans & Cilantro
Variations: Tempeh Curry, *Simple Set with Turkey, Potato, Brussels, Squash, Cauliflower & Aioli
Friday 2/6
Breakfast: Banana Chocolate Chip Blended Oat Muffins with Market Fruit
Lunch: Asian Power Grain Bowl with Sesame Turkey, Farro, Miso Glazed Mushrooms, Arugula, Snap Peas & Sauteed Shredded Carrots
Variations: Edamame
Dinner: Grilled Chicken Bowl with Herbed Wild Rice, Broccolini, Butternut Squash & Lemon Herb Aioli
Variations: Daring Vegan Chicken
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
Monday 2/2
Breakfast: Savory Oatmeal with Mushrooms, Spinach, Onion & Chicken Apple Sausage
Lunch: Citrus Salad with Shrimp, Lettuce, Grapefruit & Blood Oranges, Cucumbers, Carrot Ribbons, Quinoa, Cashews & Grapefruit Honey Sesame Dressing
Variations: Chicken, Chickpeas
Dinner: Greek Rosemary Lemon Chicken Soup (with Mirepoix, Butternut Squash, Zucchini, Kale, Coconut Milk) Over Orzo
Variations: GF with GF Pasta,
*Simple Set with Chicken, GF Pasta, Brussels Sprouts, Broccoli & Sherry Vinaigrette,
*Vegan Simple Set with Tofu, GF Pasta, Brussels Sprouts, Broccoli & Sherry Vinaigrette
Tuesday 2/3
Breakfast: Market Scramble with Broccoli, Cheddar & Spinach
Variations: Market Scramble with Broccoli, Spinach & Yams
Lunch: Jerk Chicken (with Pineapple, Tomato, Onion, Spices) with Pineapple Rice, Sauteed Collard Greens & Green Beans
Variations: *Plain Chicken with a Side of Green Goddess, Jerk Braised Tempeh
Dinner: Turkey Meatloaf with Sweet Potato Mash, Zucchini & Roasted Cauliflower
Variations: Lentil Loaf
Wednesday 2/4
Breakfast: Yogurt Parfait with Granola & Market Fruit
Variations: DF Yogurt Parfait
Lunch: Crispy Thai Tofu Salad with Lettuce, Quinoa, Shredded Carrots, Broccoli, Tomato, Peanuts & Thai Peanut Dressing
Variations: Chicken, Peanut-Free Citrus Dressing
Dinner: Local Ono with Wilted Kale Salad, Beets, Roasted Pears, Walnuts, Goat Cheese and Lemon Herb Dressing
Variations: Turkey, Chickpeas
Thursday 2/5
Breakfast: Market Frittata with Sun Dried Tomatoes, Kale & Goat Cheese
Variations: DF Market Frittata with Sun Dried Tomatoes, Kale & DF Cheese
Lunch: Cashew Orange Chicken Bowl with Kabocha Squash, Sauteed Kale & Yams
Variations: Daring Vegan Chicken
Dinner: Beef Keema Curry Stew (with Mirepoix, Peas, Tomato Puree, Spices & Coconut Cream) with Potatoes, Green Beans & Cilantro
Variations: Tempeh Curry, *Simple Set with Turkey, Potato, Brussels, Squash, Cauliflower & Aioli
Friday 2/6
Breakfast: Banana Chocolate Chip Blended Oat Muffins with Market Fruit
Lunch: Asian Power Grain Bowl with Sesame Turkey, Farro, Miso Glazed Mushrooms, Arugula, Snap Peas & Sauteed Shredded Carrots
Variations: Edamame
Dinner: Grilled Chicken Bowl with Herbed Wild Rice, Broccolini, Butternut Squash & Lemon Herb Aioli
Variations: Daring Vegan Chicken
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
