**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 7/22
Breakfast: Peach Blackberry Overnight Oats with Almond Butter & Almond Streusel
Lunch: Pasta Salad with GF Pasta, Greek Yogurt Sauce, Chicken, Feta Cheese, Arugula, Artichoke, Kalamata Olive, Roasted Tomato & Cucumber
Variations: Kidney Bean, DF with Vegan Cheese/No Cheese and Vegan Pesto Aioli
Dinner: BBQ Tostada with Ground Turkey, BBQ Sauce, Romaine, Green Beans, Corn, Tomato, Pepitas & Cotija
Variations: Tempeh, DF no Cotija
Tuesday 7/23
Breakfast: Market Scramble with Asparagus, Leeks and Potato
Lunch: Root Veg Bowl with Turkey, Garlic Herb Brown Jasmine Rice, Kale, Roasted Carrot, Beets & Harissa
Variations: Lentils
Dinner: Cioppino with Stock, Onions, Carrots, Celery, Zucchini, Tomato, Local Boccacio & Salmon over Brown Rice
Variations: Simple Set with Fish*, Simple Set with Chicken*
Wednesday 7/24
Breakfast: Strawberry Banana Chia Pudding with Coconut Shreds
Lunch: Cobb Salad with Chicken, Greens, Egg, Tomato, Cucumbers, Sunflower Seeds, Blue Cheese & Green Goddess Dressing
Variations: Tempeh, DF with Vegan Cheese or No Cheese
Dinner: Shrimp with Quinoa Tabouli (with Parsley & Lemon), Roasted Carrots, Roasted Beets, Raw Spinach & Tzatziki Sauce on the Side
Variations: Turkey, Tofu, DF Sauce
Thursday 7/25
Breakfast: Frittata with Ground Chicken Sausage, Yams & Greens
Variations: Frittata with Cheese, Yams & Greens
Lunch: Summer Power Bowl with Beef, Yams, Collard Greens, Mixed Peas (English and Snap Peas) & Pumpkin Seeds
Variations: Turkey, Tofu
Dinner: Chicken Parm with Fresh Mozzarella, Marinara, Fresh Basil, Asparagus, Squash & Broccoli
Variations: Vegan Chicken, DF
Friday 7/26
Breakfast: Chocolate Chip, Almond Butter & Strawberry Breakfast Cookies
Lunch: Benji Broccoli Lentil Chicken Burger with Greens, Sprouts, Cucumber, Carrot Ribbons & Vegan Chipotle Aioli
Variations: Vegan Bean Salad
Dinner: Steak with Rosemary Potato, Cauliflower & Pesto Rubbed Summer Squash
Variations: Turkey, Impossible
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
