Menu for 5/12 - 5/16
**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 5/12
Breakfast: Granola Parfait with Greek Yogurt & Market Fruit
Variations: Granola Parfait with DF Yogurt
Lunch: Chicken Grapefruit Salad with Greens, Quinoa, Cucumbers, Shredded Carrots, Cashews & Citrus Sesame Dressing
Variations: Tofu
Dinner: Local Seabass Dinner with Farro, Sauteed Collards, Roasted Fennel & Glazed Carrots
Variations: Turkey, Lentils, GF with Quinoa
Tuesday 5/13
Breakfast: Market Veggie Hash with Yams, Onions & Kale
Lunch: Cumin Rubbed Turkey, Garlic Herb Potatoes, Roasted Broccoli, Sauteed Kale, Hemp Seeds & Tzatziki Sauce
Variations: Tempeh, DF with DF Chipotle Ranch
Dinner: Albondigas Beef Meatball Soup (Chicken Stock, Mirepoix, Zucchini/Yellow Squash, Diced Tomato, Garlic, Herbs, Lemon Juice) Served Over Rice with Cilantro & Lim Garnish
Variations: Vegan Impossible Meatball Albondigas Soup, Simple Set* with Chicken, Yam, Zucchini, Broccoli & Side Sauce
Wednesday 5/14
Breakfast: DF Arroz Con Leche (Made with Almond Milk) with Market Fruit & Sliced Almonds
Lunch: Mediterranean Couscous (GF Millet) Salad with Salmon Salad Mix (Salmon, Herbs & Vegan Mayo), Lettuce, Cucumbers, Kalamata Olives & Feta Cheese
Variations: Chicken with Sherry Vinaigrette on the Side, Chickpea Salad
Dinner: Shrimp Cakes (Shrimp, Mirepoix, Bell Peppers, Herbs & Polenta Coating) with Green Beans, Yams & Harissa Aioli
Variations: Chicken & Broccoli, Artichoke Cakes, Tzatziki Sauce (No Harissa)
Thursday 5/15
Breakfast: Pasta Frittatas with Sun Dried Tomato, Kale & Parmesan Cheese
Variations: DF Frittata with Yam, Kale & Vegan Cheese
Lunch: Shrimp with Herbed Buckwheat & Blanched Green Bean Salad with Radicchio, Pickled Onion, Candied Walnuts & Honey Mustard Dressing
Variations: Chicken, Daring Vegan Chicken
Dinner: Steak Fajita Dinner with Onions & Pasilla Peppers, Braised Cauliflower (with Tomatoes, Onion & Herbs) & Saffron Rice
Variations: Turkey, Black Beans
Friday 5/16
Breakfast: Market Veggie Scramble with Eggs, Zucchini, Peppers & Cheese with Salsa on the Side
Variations: DF Scramble with Vegan Cheese
Lunch: Sesame Beef Bowl with Quinoa, Sauteed Kale & GF Hoisin Glazed Brussels & Sliced Almonds
Variations: Turkey, Gardein Ground Be'f, Plain Brussels no Soy
Dinner: Coconut Lemongrass Braised Chicken with Jade Rice, Broccoli & Eggplant
Variations: Braised Tofu
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
Monday 5/12
Breakfast: Granola Parfait with Greek Yogurt & Market Fruit
Variations: Granola Parfait with DF Yogurt
Lunch: Chicken Grapefruit Salad with Greens, Quinoa, Cucumbers, Shredded Carrots, Cashews & Citrus Sesame Dressing
Variations: Tofu
Dinner: Local Seabass Dinner with Farro, Sauteed Collards, Roasted Fennel & Glazed Carrots
Variations: Turkey, Lentils, GF with Quinoa
Tuesday 5/13
Breakfast: Market Veggie Hash with Yams, Onions & Kale
Lunch: Cumin Rubbed Turkey, Garlic Herb Potatoes, Roasted Broccoli, Sauteed Kale, Hemp Seeds & Tzatziki Sauce
Variations: Tempeh, DF with DF Chipotle Ranch
Dinner: Albondigas Beef Meatball Soup (Chicken Stock, Mirepoix, Zucchini/Yellow Squash, Diced Tomato, Garlic, Herbs, Lemon Juice) Served Over Rice with Cilantro & Lim Garnish
Variations: Vegan Impossible Meatball Albondigas Soup, Simple Set* with Chicken, Yam, Zucchini, Broccoli & Side Sauce
Wednesday 5/14
Breakfast: DF Arroz Con Leche (Made with Almond Milk) with Market Fruit & Sliced Almonds
Lunch: Mediterranean Couscous (GF Millet) Salad with Salmon Salad Mix (Salmon, Herbs & Vegan Mayo), Lettuce, Cucumbers, Kalamata Olives & Feta Cheese
Variations: Chicken with Sherry Vinaigrette on the Side, Chickpea Salad
Dinner: Shrimp Cakes (Shrimp, Mirepoix, Bell Peppers, Herbs & Polenta Coating) with Green Beans, Yams & Harissa Aioli
Variations: Chicken & Broccoli, Artichoke Cakes, Tzatziki Sauce (No Harissa)
Thursday 5/15
Breakfast: Pasta Frittatas with Sun Dried Tomato, Kale & Parmesan Cheese
Variations: DF Frittata with Yam, Kale & Vegan Cheese
Lunch: Shrimp with Herbed Buckwheat & Blanched Green Bean Salad with Radicchio, Pickled Onion, Candied Walnuts & Honey Mustard Dressing
Variations: Chicken, Daring Vegan Chicken
Dinner: Steak Fajita Dinner with Onions & Pasilla Peppers, Braised Cauliflower (with Tomatoes, Onion & Herbs) & Saffron Rice
Variations: Turkey, Black Beans
Friday 5/16
Breakfast: Market Veggie Scramble with Eggs, Zucchini, Peppers & Cheese with Salsa on the Side
Variations: DF Scramble with Vegan Cheese
Lunch: Sesame Beef Bowl with Quinoa, Sauteed Kale & GF Hoisin Glazed Brussels & Sliced Almonds
Variations: Turkey, Gardein Ground Be'f, Plain Brussels no Soy
Dinner: Coconut Lemongrass Braised Chicken with Jade Rice, Broccoli & Eggplant
Variations: Braised Tofu
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
