**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 4/15
Breakfast: Arroz Con Leche (DF) with Market Fruit & Sliced Almonds
Lunch: Cous Cous (GF made with Millet) with Chicken, Roasted Tomato, Kale, Zucchini, Olives, Feta Cheese & Lemon Dill Dressing
Variations: Lentil, DF Vegan Feta, DF with Sunflower Seeds
Dinner: Pesto Salmon Dinner with Wild Rice, Kale & Roasted Carrots
Variations: Turkey, Tofu
Tuesday 4/16
Breakfast: Market Veggie Scramble with Kale, Tomato, Basil, Onion & Parmesan Cheese
Variations: DF with Vegan Cheese, No Tomato
Lunch: GF Pasta Salad with Arugula, Basil & Onion, Futsu Squash, Italian Chicken Sausage & Red Wine Vinaigrette
Variations: Ground Turkey
Dinner: Grilled Chicken Dinner with Roasted Cabbage, Buffalo Cauliflower & Quinoa
Variations: Lentil, Plain Cauliflower no Buffalo Sauce
Wednesday 4/17
Breakfast: Pina Colada Protein Chia Pudding with Berry Topping
Lunch: Beet Salad with Crispy Tofu, Greens, Cucumber, Fennel, Goat Cheese & Balsamic Dressing
Variations: Chicken, DF no Goat Cheese
Dinner: Flat Iron Steak Dinner with Saffron Rice, Kale/Chard Mix & Roasted Tomato
Variations: Turkey, Black Bean
Thursday 4/18
Breakfast: Market Veggie Frittata with Leeks, Broccoli & Yam
Lunch: Tomatillo Braised Chicken Thigh with Jasmine Rice, Broccoli & Pasillas/Red Bell Pepper Mix
Variations: Meatless Ground Tomatillo
Dinner: Turkey Meatball Dinner (Mixed with Herbs, Garlic, Onion & Quinoa) with Roasted Yams, Zucchini, Green Beans & Pumpkin Seeds
Variations: Impossible Meatballs, No Grain Turkey Meatballs
Friday 4/19
Breakfast: GF Protein Waffles with Market Fruit & Nut Butter with Raw Maple
Lunch: Shrimp Stir Fry Over Cilantro Brown Rice with Snap Peas, Roasted Sesame Carrots & Chard
Variations: Turkey, Edamame
Dinner: Chicken Pad Thai with Rice Noodles, Tamarind Peanut Sauce, Shredded Carrots, Cabbage, Broccoli & Peanuts
Variations: Tempeh, Yam Noodles, Peanut-Free
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
If you need to make any changes to your account please click here: Account Login
