Menu for 3/10 - 3/14
**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 3/10
Breakfast: GF Everything Bagel with Vegan Cream Cheese, Cucumber, Sprouts & Red Onion
Lunch: Shrimp Salad with Greens/Cabbage Mix, Asian Broccoli Crunch Mix (Broccoli, Onion, Celery, Mayo, Sesame, Rice Vinegar, Honey), Shredded Carrots, Sesame & Hemp Seeds, Sesame Dressing & Cashews
Variations: Turkey, Tofu, Nut-Free with Sunflower Seeds
Dinner: Herb Roasted Chicken Breast with Forbidden Rice, Sauteed Broccolini, Yellow Squash & Puntarelle
Variations: Tempeh
Tuesday 3/11
Breakfast: Frittata with Broccoli & Cheddar
Variations: DF Parfait
Lunch: Caldo De Pollo (Chicken Thigh, Stock, Mirepoix, Zucchini, Bell Peppers, Kale, Diced Tomato, Chili Adobo & Garlic) with Potatoes
Variations: Veggie Soup, Simple Set
Dinner: Wild Coho Salmon with Wheat Berries, Green Beans & Glazed Radish
Variations: Chicken, Lentils, GF with Quinoa
Wednesday 3/12
Breakfast: Strawberries & Cream (Coconut) Chia Pudding
Lunch: Smoked Halibut Nicoise Salad with Greens, Green Beans, Potatoes, Olives & Sherry Vinaigrette
Variations: Plain Chicken, Chickpea Salad
Dinner: Steak Dinner with Brussels Sprouts, Kale, Red Rice & Tahini Lemon Sauce on the Side
Variations: Turkey, Chickpeas
Thursday 3/13
Breakfast: Chocolate Cherry Oat Muffins with Market Fruit
Lunch: Shredded Turmeric/Ginger Chicken Bowl with Quinoa, Cabbage, Roasted Carrots & Kale
Variations: Tofu
Dinner: Mediterranean Shrimp Dinner with Falafels, Grilled Zucchini, Arugula, Roasted Red Bell Peppers & Tzatziki Sauce
Variations: Turkey, Vegan/Vegetarian Falafel Dinner, DF Lemon Herb Dressing
Friday 3/14
Breakfast: Blueberry Quinoa Breakfast Bars with Jam
Lunch: Grass-Fed Beef Stuffed Peppers with Rice & Mirepoix, Topped with Feta Cheese
Variations: Lentil Stuffed Peppers, Grain-Free Beef Stuffed Peppers, DF Peppers with no Feta, Simple Set*
Dinner: Sesame Ground Chicken with Roasted Sweet Potato, Sesame Carrots, Collard Greens & Smoky Chickpeas
Variations: Tofu
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
*Some light pink coloration is normal for chicken cooked with sous vide method
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
Monday 3/10
Breakfast: GF Everything Bagel with Vegan Cream Cheese, Cucumber, Sprouts & Red Onion
Lunch: Shrimp Salad with Greens/Cabbage Mix, Asian Broccoli Crunch Mix (Broccoli, Onion, Celery, Mayo, Sesame, Rice Vinegar, Honey), Shredded Carrots, Sesame & Hemp Seeds, Sesame Dressing & Cashews
Variations: Turkey, Tofu, Nut-Free with Sunflower Seeds
Dinner: Herb Roasted Chicken Breast with Forbidden Rice, Sauteed Broccolini, Yellow Squash & Puntarelle
Variations: Tempeh
Tuesday 3/11
Breakfast: Frittata with Broccoli & Cheddar
Variations: DF Parfait
Lunch: Caldo De Pollo (Chicken Thigh, Stock, Mirepoix, Zucchini, Bell Peppers, Kale, Diced Tomato, Chili Adobo & Garlic) with Potatoes
Variations: Veggie Soup, Simple Set
Dinner: Wild Coho Salmon with Wheat Berries, Green Beans & Glazed Radish
Variations: Chicken, Lentils, GF with Quinoa
Wednesday 3/12
Breakfast: Strawberries & Cream (Coconut) Chia Pudding
Lunch: Smoked Halibut Nicoise Salad with Greens, Green Beans, Potatoes, Olives & Sherry Vinaigrette
Variations: Plain Chicken, Chickpea Salad
Dinner: Steak Dinner with Brussels Sprouts, Kale, Red Rice & Tahini Lemon Sauce on the Side
Variations: Turkey, Chickpeas
Thursday 3/13
Breakfast: Chocolate Cherry Oat Muffins with Market Fruit
Lunch: Shredded Turmeric/Ginger Chicken Bowl with Quinoa, Cabbage, Roasted Carrots & Kale
Variations: Tofu
Dinner: Mediterranean Shrimp Dinner with Falafels, Grilled Zucchini, Arugula, Roasted Red Bell Peppers & Tzatziki Sauce
Variations: Turkey, Vegan/Vegetarian Falafel Dinner, DF Lemon Herb Dressing
Friday 3/14
Breakfast: Blueberry Quinoa Breakfast Bars with Jam
Lunch: Grass-Fed Beef Stuffed Peppers with Rice & Mirepoix, Topped with Feta Cheese
Variations: Lentil Stuffed Peppers, Grain-Free Beef Stuffed Peppers, DF Peppers with no Feta, Simple Set*
Dinner: Sesame Ground Chicken with Roasted Sweet Potato, Sesame Carrots, Collard Greens & Smoky Chickpeas
Variations: Tofu
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
*Some light pink coloration is normal for chicken cooked with sous vide method
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login
