Menu for 12/9-12/13

**Please note that your individual meals may be different depending on your dietary needs and preferences**

*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*

If you would like to change your current meal plan please log in to your account here: Account Login

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Monday 12/9

Breakfast: Cinnamon Apple Pie Overnight Oats with Almond Streusel & Nut Butter

Lunch: Classic Chicken Salad (Vegan Mayo, Apples, Grapes, Celery, Herbs) Over Greens with Cucumber & Sliced Almonds on Top
Variations: Chickpea Salad, Simple Set*

Dinner: Salmon with Homemade Vegan Pesto, Roasted Sweet Potato, Kale & Glazed Carrots
Variations: Turkey, Tempeh



Tuesday 12/10

Breakfast: Market Veggie Hash with Yams, Leeks & Kale
Variations: Market Veggie Hash with Yams, Leeks & Broccoli

Lunch: Turkey with Quinoa Tabouli, Beets, Artichoke & Tzatziki Sauce
Variations: Lentils, DF with Hummus


Dinner: Chicken Curry Stew with Onions, Peppers, Carrots, Celery & Squash Over Potatoes
Variations: Veggie Stew, Simple Set*



Wednesday 12/11

Breakfast: Cranberry Pepita Oat Muffins with Market Berries

Lunch: Thai Shrimp Salad Stir Fry with Wilted Cabbage Mix, Shredded Carrots, Green Beans, Rice Noodles, Peanuts & Thai Peanut Dressing (Soy-Free)
Variations: Chicken, Tofu, Citrus Soy Vinaigrette

Dinner: Lions Head Turkey Meatballs (Turkey, Tofu, Soy, Ginger, Garlic, Onion, Turmeric) with Forbidden Rice, Bok Choy & Purple Cabbage Mix, & Chinese Broccoli
Variations: Soy-Free Turkey Meatballs with Coconut Aminos, Lions Head Beyond Meatballs


Thursday 12/12

Breakfast: Frittata with Spinach, Tomato & Cheddar
Variations: Frittata with Spinach & Yellow Squash

Lunch: Grilled Chicken Fajitas with Potatoes, Onions, Fire Roasted Red Peppers, Zucchini & Carrots
Variations: Lentils

Dinner: Steak Dinner with Farro, Broccolini, Sauteed Kale & Pepitas
Variations: Turkey, Tofu, Gluten-Free Grain



Friday 12/13

Breakfast: Arroz con Leche with Nuts & Market Fruit

Lunch: Beef Bolognese with Gluten-Free Pasta, Broccoli, Zucchini & Parmesan Cheese
Variations: Turkey, Beyond, DF with Vegan Parmesan, Red Wine Vinaigrette

Dinner: Ground Chicken with Couscous, Sauteed Kale, Futsu Squash & Roasted Tomato
Variations: Lentils, GF with Yams




*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.

DF = Dairy-Free       GF = Gluten-Free

If you need to make any changes to your account please click here: Account Login

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