Menu for 3/2 - 3/6

**Please note that your individual meals may be different depending on your dietary needs and preferences**

*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*

If you would like to change your current meal plan please log in to your account here: Account Login

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Monday 3/2

Breakfast: Chocolate Dipped Banana Overnight Oats with Peanut Butter & Market Fruit

Lunch: Smokey Paprika Ground Chicken Kafta with Lettuce, Broccoli, Marinated Artichokes & Tahini Dressing
Variations: Chickpeas

Dinner:  Chicken Gumbo Soup (with Mirepoix, Zucchini, Green Bell Peppers, Okra, Spices) Over Brown Rice
Variations: *Simple Set with Chicken, Yams, Green Beans, Butternut Squash & Aioli
*Simple Set with Tofu, Yams, Green Beans, Butternut Squash & Aioli



Tuesday 3/3

Breakfast: Market Veggie Scramble with Broccoli, Zucchini & Soyrizo
Variations: Market Scramble with Zucchini, Broccoli & Yams

Lunch: Cajun Shrimp Bowl with Quinoa, Green Beans & Black-Eyed Pea Stew (with Mirepoix, Tomato, Kale)
Variations: Chicken, Tempeh


Dinner: Turkey Autumn Loaf Dinner (with Rice, Mirepoix, Cranberries, Pepitas & Herbs) with Sweet Potato Mash, Sauteed Kale & Zucchini
Variations: Beyond Meat Loaf, Chicken


Wednesday 3/4

Breakfast: Granola Parfait with Market Fruit & Granola
Variations: DF Yogurt

Lunch: Southwest Steak Salad with Greens, Shredded Carrots, Roasted Peppers, Grilled Zucchini, Queso Fresco & Lime Herb Yogurt Dressing
Variations: Turkey, Black Beans, DF

Dinner:  Wild Salmon with White Sweet Potato, Roasted Zucchini & Purple Cauliflower Over Wilted Spinach with Homemade Vegan Pesto Aioli
Variations: Chicken, Lentils


Thursday 3/5

Breakfast: Mango Coconut Chia Pudding

Lunch: Satay Braised Chicken Bowl (with Mirepoix, Peanut Butter, Tamarind, Sesame) with Wild Rice, Sauteed Cabbage, Romanesco/Cauliflower Medley, Peanuts & Cilantro on Top
Variations: Tofu, Peanut-Free

Dinner:  Lemon Herb Shrimp with Herbed Millet, Sauteed Collards, Roasted Butternut Squash with Sage Oil, Feta Cheese & Toasted Pepitas
Variations: Turkey, Beans


Friday 3/6

Breakfast: Market Veggie Frittata with Sweet Potato, Leeks & Parmesan Cheese
​​​​​​​Variations: DF Frittata

Lunch: Turkey Basil Balls Over Orzo with Pomodoro Sauce (Tomato, Onion, Garlic, Basil) Over Arugula with Yellow Squash & Kale
​​​​​​​Variations: Beyond Meat Balls, GF

Dinner: Herb Roasted Chicken, Rosemary Potato Gratin, Broccoli & Glazed Carrots
Variations: Tofu, DF



*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.



DF = Dairy-Free       GF = Gluten-Free

If you need to make any changes to your account please click here: Account Login

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