**Please note that your individual meals may be different depending on your dietary needs and preferences**
*All meals are chef's choice and you will receive those based on your subscription. There is no a la carte option*
If you would like to change your current meal plan please log in to your account here: Account Login
Monday 3/2
Breakfast: Chocolate Dipped Banana Overnight Oats with Peanut Butter & Market Fruit
Lunch: Smokey Paprika Ground Chicken Kafta with Lettuce, Broccoli, Marinated Artichokes & Tahini Dressing
Variations: Chickpeas
Dinner: Chicken Gumbo Soup (with Mirepoix, Zucchini, Green Bell Peppers, Okra, Spices) Over Brown Rice
Variations: *Simple Set with Chicken, Yams, Green Beans, Butternut Squash & Aioli
*Simple Set with Tofu, Yams, Green Beans, Butternut Squash & Aioli
Tuesday 3/3
Breakfast: Market Veggie Scramble with Broccoli, Zucchini & Soyrizo
Variations: Market Scramble with Zucchini, Broccoli & Yams
Lunch: Cajun Shrimp Bowl with Quinoa, Green Beans & Black-Eyed Pea Stew (with Mirepoix, Tomato, Kale)
Variations: Chicken, Tempeh
Dinner: Turkey Autumn Loaf Dinner (with Rice, Mirepoix, Cranberries, Pepitas & Herbs) with Sweet Potato Mash, Sauteed Kale & Zucchini
Variations: Beyond Meat Loaf, Chicken
Wednesday 3/4
Breakfast: Granola Parfait with Market Fruit & Granola
Variations: DF Yogurt
Lunch: Southwest Steak Salad with Greens, Shredded Carrots, Roasted Peppers, Grilled Zucchini, Queso Fresco & Lime Herb Yogurt Dressing
Variations: Turkey, Black Beans, DF
Dinner: Wild Salmon with White Sweet Potato, Roasted Zucchini & Purple Cauliflower Over Wilted Spinach with Homemade Vegan Pesto Aioli
Variations: Chicken, Lentils
Thursday 3/5
Breakfast: Mango Coconut Chia Pudding
Lunch: Satay Braised Chicken Bowl (with Mirepoix, Peanut Butter, Tamarind, Sesame) with Wild Rice, Sauteed Cabbage, Romanesco/Cauliflower Medley, Peanuts & Cilantro on Top
Variations: Tofu, Peanut-Free
Dinner: Lemon Herb Shrimp with Herbed Millet, Sauteed Collards, Roasted Butternut Squash with Sage Oil, Feta Cheese & Toasted Pepitas
Variations: Turkey, Beans
Friday 3/6
Breakfast: Market Veggie Frittata with Sweet Potato, Leeks & Parmesan Cheese
Variations: DF Frittata
Lunch: Turkey Basil Balls Over Orzo with Pomodoro Sauce (Tomato, Onion, Garlic, Basil) Over Arugula with Yellow Squash & Kale
Variations: Beyond Meat Balls, GF
Dinner: Herb Roasted Chicken, Rosemary Potato Gratin, Broccoli & Glazed Carrots
Variations: Tofu, DF
*Simple Set: A meal consisting of a protein, starch & veggies (sometimes includes a sauce) used to substitute when a dish cannot be modified to fit certain dietary needs.
DF = Dairy-Free GF = Gluten-Free
If you need to make any changes to your account please click here: Account Login